Friday July 25, 2008 ym.com > body > ask anything
A new study shows that by age 15, daily physical activity is down to approximately 50 minutes during the week, and 30 on weekends, which is a major drop from young kids, who are active about three hours a day. Do you have an active lifestyle?
Yes, I am often running around, or exercising, or just moving in some way.
No, I'm probably about average. Between schoolwork, after-school jobs, and trying to catch up with friends, it's impossible to find time to be active more than that.
Member Name: Wolverine
Vegetarians/Vegans
"I have some questions for you: About how much protein do you usually get? What are your main sources of protein?"...read more
When Will I Get My Period?
I am going to be 15 in a few months, and I still don't have my period. I am a little overweight — is this one of the reasons I haven't started yet?

Even though 12-and-a-half is the average age of girls beginning to menstruate, there's a wide range of ages for girls getting their periods. Even being 16 or 17 when you first get your period is considered within the "normal" range. As for your question about weight, the opposite of what you believe usually holds true: It's girls who are underweight who sometimes don't get their periods, because a certain amount of body fat — approximately one quarter of a girl's total weight — is needed to produce hormones. Are you athletic? People who exercise heavily often get their period later than other girls. In short, it sounds like there is nothing for you to worry about, but you should ask your doctor anyway, to make sure — besides, the sooner you feel comfortable talking about your body with people you can trust, the more you'll know about it and the better you'll feel.

Regardless, feeling like a "late bloomer" is hard, especially if all of your friends have gotten their periods already and you are the only one who hasn't. But just because certain changes haven't happened to your body doesn't mean you haven't matured in areas like your personality, intellect, hobbies, and friendships. You are developing and maturing in more ways than just hormonally.

— Kate Forest, MSW



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