Saturday July 19, 2008 ym.com > body > i hate that my friends smoke
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A new study shows that by age 15, daily physical activity is down to approximately 50 minutes during the week, and 30 on weekends, which is a major drop from young kids, who are active about three hours a day. Do you have an active lifestyle?
Yes, I am often running around, or exercising, or just moving in some way.
No, I'm probably about average. Between schoolwork, after-school jobs, and trying to catch up with friends, it's impossible to find time to be active more than that.
I Hate That My Friends Smoke
I recently learned that two of my friends started smoking again. When I found out, I guess I overreacted. I called one of them and it turned into a big fight over the phone. I later called her back and found out that both of my friends were there. So we three talked, but it just turned into another fight. They say I am trying to run their lives, but I really don't mean to hurt them. They say their lives suck and that they smoke to relieve all their stress.

I don't know what to say without making them even madder at me. I feel so lost. What should I do?

—Amanda, 15, California

It's understandable that you'd be concerned about your friends. They're doing something that could cause them serious physical harm, and you don't want them to mess up their long-term health by smoking cigarettes. Unfortunately, though, there's not much more you can do about it. You've told them that you don't like that they smoke, and that you're concerned about their well-being. Other than that, you're pretty much stuck. They will have to decide on their own that they want to quit. Maybe they'll notice all the negative ramifications of smoking: They'll start to cough, have a gross taste in their mouths; their skin might look nasty, and their breath will be stinky (not to mention their clothes). Or maybe they'll be broke from spending tons of cash on cigarettes. Whatever the reason, quitting will have to be completely up to them.

That doesn't mean you have to like it or let them smoke around you (which puts your health at risk), but at some point, people have to live their own lives and make their own stupid mistakes. Let your friends know you love them, and that you're not trying to judge them at all but that you know smoking is bad for you and you don't want to see them get sick. You could even offer to help them in any way if they decide they need some help quitting. After that, it's out of your hands.

—Andrea Pyros



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