Friday May 9, 2008 ym.com > quiz > should you try yoga?

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Should You Try Yoga? Jennifer Aniston, Gwyneth Paltrow, Madonna and tons of other celebrities rave about the benefits of yoga, both for getting them fit and giving them inner strength and peace. Is yoga right for you, and how could this ancient form of exercise be most beneficial to your life? Take this quiz and find out. Andrea Pyros 1. How often would you say you're tense and stressed?   When are you not?   Sometimes, maybe a few times a week you get frazzled.   Rarely, if ever. 2. You like your workouts to be:   fun.   low pressure.   intense. 3. Do you mind looking foolish?   Nah, everyone looks silly sometimes.   It's not your favorite thing in the world, but you don't avoid doing stuff just because people might laugh.   Yes, you loathe it. 4. Have you ever had a sports injury?   No.   Yes.   You pulled a muscle once but nothing else. page 1 of 3 Want more ym? Sign up for our free e-mail newsletter so you don't miss a thing.

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