Friday May 9, 2008 ym.com > quiz > do you eat smart?

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Do you eat smart? What you eat can have a huge impact on how you feel. Are you making wise choices about what you feed your body or are you a junk food junkie? Take our quiz and find out. Linda Barth 1. Before heading to the gym in the morning, what do you eat?   Nothing — I never eat breakfast.   A big cheese omelet   A glass of orange juice — I bring yogurt and a granola bar with me for a post-workout snack. 2. How many times a week do you drink soda?   Times a week? I drink it every day!   A couple, but I always make sure it's diet soda.   Never — I stick to water or juice. 3. How do you handle chocolate cravings?   I break out the peanut M&Ms, but I try not to eat too many in one sitting.   I eat at least two Snickers bars.   I make hot chocolate. It cures the chocolate urge and I get some calcium out of it! 4. What's your favorite meal?   Grilled salmon, rice and salad   Roasted chicken, mashed potatoes and frozen yogurt for dessert   A Big Mac, large fries and a milkshake page 1 of 3 Want more ym? Sign up for our free e-mail newsletter so you don't miss a thing.

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